本帖最後由 enemy 於 2012-3-14 16:54 編輯
今日又去咗買乳酪,美國的,
有六種菌的(但係冇whole milk 得fat free, 唔知可唔可以再種到??):
Lactobacillus bulgaricus
Streptococcus thermophilus
Lactobacillus acidophilus
Bifidus
Lactobacillus casei
Lactobacillus rhamnosus
另外, 再次去睇咗3.6奶, 佢係有trans. fat 的~
學上面大大話,液體牛奶係唔應該有反式脂肪,我估佢係加咗啲嘢令到啲奶口感咁濃滑~
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